About this episode
In this episode of Live Life Boldly, Medina interviews Paula Quinsee, a relationship coach and founder of Engaged Humans. Paula discusses the importance of relationships in all aspects of life—especially self-relationship, personal connections, and workplace interactions. She emphasizes that strong relationships are vital for both personal happiness and overall well-being. Reflecting on her corporate background, Paula shares her own journey of transitioning from a corporate career into coaching, learning the importance of self-awareness and understanding personal values. She also talks about embracing conflict in relationships, offering insights on how to face difficult conversations and maintain mental and emotional wellness. Paula encourages people to be true to themselves and find their inner strength through vulnerability, self-reflection, and intentional living.